Corine talks with Ash Kennedy about wellness, the practice of Reiki and how she does it all as a Solopreneur. We also find out what she is loving at Whole Foods and what she is reading these days. Join us for this conversation and at the end you'll hear how you can take advantage of a special offer from Ash.  CorineSandifer.com

Corine talks with Retha Nichole about how she jumped in with both feet and opened a bakery in her town, amidst one of the most stressful times in her life. They also touch on the subject of racial reconciliation concerning the after-math of recent events. Retha shares her story and gives great insights on community, parenting and surrendering. Don't forget to subscribe to hear more Rising Stories. 

Crystal Sutherland author of Journey to Heal is the guest on Rising Stories today. She is a conference speaker, author, blogger, and a child abuse survivor. Listen as she shares her story about how she came to write her book and mentor other women who have a similar story. 

You can find all of the notes to this podcast on CorineSandifer.com Don't forget to follow Crystal and myself on Facebook and Instagram.