On Episode #70, I'm sharing great tips for setting up your LinkedIn profile & summary, I'll tell you where I take my out of town guest when they visit me in Nashville and the three favorite things I am loving this week. I forgot to share about the awesome brussels sprouts from Trader Joe's, but check out my blog post HERE and you can read more about my fun TJ's list.
Today, Yolanda Harris Jackson joins me on Rising Stories #69. She is an author, speaker who after 18 years in the Spa, Beauty and Wellness industry became a licensed pastor and is now working alongside her husband with Live in Peace Ministries. Live in Peace Ministries is helping marriages thrive in this chaotic world. Yolanda and I chat about how to be intentional in your marriage, choosing the best time to talk to your spouse and then we go totally off topic and talk about Kumbucha Tea.
Yolanda is giving away a FREE download
The book Yolanda is reading now is called
On episode #68 I interview a wise business woman. She is Katy Brandt, a local yoga instructor who opened her first store-front yoga studio here in the heart of Nashville. I loved talking with Katy because she gives great advice on her thought processes to launching her business. We discuss the pros and cons of advertising with Groupon and so much more. Plus she explains the 8 limbs of yoga, which I had been so curious about.
Check out Katy's studio Lotus Blooming Yoga the next time you are in Nashville.
In this episode I share about my experiences while attending the Lean In Leaders Conference 2017 in Palo Alto, CA.
Landing in California, meeting up with a Lean In circle leader from Milan, boarding the CalTrain to Silicon Valley, was just the beginning of an amazing weekend. 75 Lean In Leaders from 17 countries across the globe, including China, Poland, El Salvador, Pakistan, India, Malaysia and Japan gathered for the 3rd Annual Lean In Leaders Conference.
I'll tell you about the time I got stuck at Facebook Headquarters, about the awesome speakers at the conference and of course, about my dinner with Sheryl Sandberg.
Lean In is a nonprofit organization started by Sheryl Sandberg, Facebookâs COO and author of Lean In: Women, Work and the Will to Lead & Option B. It is now a strong movement with over 33,000 regional and corporate chapters and circles supporting women in leadership and removing those barriers to advancement.
I was invited to attend this conference to represent the Lean In chapter in Nashville, TN Our chapter is made up of two circles Lean In Brentwood & STEM-WARE. We are 125 members strong and growing. You can join our Nashville chapter HERE. To find a local chapter in your area visit LeanIn.org
Please visit the show notes at CorineSandifer.com to hear more stories about the conference and watch a few videos from the conference speakers.
What would you do if you weren't afraid?
My guest today is Laura Lea Goldberg. Laura has written a cookbook called Laura Lea Balanced Cookbook and many of her delicious & healthy recipes have been featured on sites such as Southern Living, Clean Eating, and Shape magazine. Laura shares her journey to NYC, and how she discovered her love for healthy foods & cooking. She also talks about her story of being an introvert in a busy big city and how eating anti-inflammatory foods helped her anxiety. Laura and I also chat about her favorite Nashville restaurants and some of her newfound favorite foods.
Stay tuned to the end of the show to hear how you can enter to win tickets to Laura's next Nashville appearance which will be a workout with Shawn Booth from the Bachelorette.
What Laura is reading: Common Wealth & Super Women Rx
Her favorite Nashville Restaurants: Henrietta Red & AVO